Tag Archives: tucson kettlebells

Day 20 on The Velocity Diet! I See the Light!!!

Well my days of being a Velocity Diet Guinea pig are winding down. A week from tomorrow will be my last day.  Honestly, I am ready to be rid of dosing my body with Splenda daily and feeling hungry.  I … Continue reading

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Kettlebells in Tucson

Kettlebell Training at Evolution Tucson was featured on KVOA Channel 4. We were honored that they chose us at Evolution to show what the benefits of kettlebells are to Tucson. Continue reading

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