Tag Archives: tucson kettlebell

Practicing Strength

A quote from Pavel Tsatusouline that I really like…”Conditioning, mobility etc.- are all needed. But they have no point without strength. Strength is the master quality. Do not forget it when planning your training.” Continue reading

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THE RKC2 Weekend Recap

Pavel really doesn’t like Chicken. He has been known to say, chicken is for sissies and chicken makes you weak. The instructions at the end of every night when he dismisses you is: Don’t Drink tonight, Read your manuals, and don’t eat chicken. Continue reading

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Free Tucson Kettlebell Workshop, January 15th

If you have been interested in learning what the big deal is with kettlebell training is then you are invited to a free workshop at Evolution Fitness on Saturday Morning  January 15th at 9am.  Please RSVP by emailing us at … Continue reading

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