Tag Archives: Pavel Tsatsouline

Practicing Strength

A quote from Pavel Tsatusouline that I really like…”Conditioning, mobility etc.- are all needed. But they have no point without strength. Strength is the master quality. Do not forget it when planning your training.” Continue reading

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HKC is Coming to Town

Yes you heard correctly!! Dragondoor is coming to Tucson to hold an HKC certification. Evolution Fitness is honored to host this event to spread the education of the best kettlebell training organization in the world. Continue reading

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