Tag Archives: core training

MovNat

MovNat will be in Tucson on January 28th. Sure we love kettlebells, barbells and pull-up bars, but getting back to our nature and human movement patterns is essential. I personally know Clifton Harsk, MovNat instructor and I am thrilled to … Continue reading

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The Elusive Core

The Elusive Core Here we go, another article on the core. There are a few schools of thought on this topic. Unfortunately, many are so misguided and off point that it has created a bunch of confusion. Here is a … Continue reading

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